So instead of just doing a few “cruiser routes” or maybe “just a few boulder problems” that will ultimately lead to you projecting or climbing just as hard as the day before (because let’s face it, sending is way better than resting, and once we start climbing, there’s no stopping it), try this active recovery workout instead. If there’s one thing I know about climbers, it’s that they hate rest days …Īnd if there’s another thing I know about climbers, they don’t actually like to rest on rest days.
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